Healing Beyond Health Anxiety
A calming space to explore recovery, resilience, and life beyond health anxiety. Guiding you from fear to freedom, stories, insights, and support for healing health anxiety.
Podcasting since 2025 • 15 episodes
Healing Beyond Health Anxiety
Latest Episodes
The Benefits Of The Outdoors - Conversation With Katie Biggs Outdoor Therapist
In this episode of the Healing Beyond Health Anxiety podcast, I’m joined by Katie Biggs, a psychotherapist who specialises in outdoor therapy.Katie shares her journey from working as a flight attendant to training as a psyc...
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46:22
Google, Panic, Repeat: Rob Prime's Journey Beyond Health Anxiety
In this episode of Healing Beyond Health Anxiety, I’m joined by Robert Prime, a former health anxiety sufferer and the author of Google Panic Repeat.Rob shares his personal journey with health anxiety and how it slowly ...
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40:28
Guided Meditation for Easing Health Anxiety
In this episode of Healing Beyond Health Anxiety, I’m guiding you through a gentle meditation designed specifically for health anxiety.If meditation has ever felt intimidating, frustrating, or like something you’re “bad at,” I w...
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11:28
Unveiling Holistic Healing with Sierra Smits
In this episode of Healing Beyond Health Anxiety, I’m joined by Sierra Smits, a chronic illness-informed naturopath, and we have such an important conversation about what it’s really like to live with chronic illness alongside health a...
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32:59
A Calmer Christmas: Managing Health Anxiety During the Holidays
In this episode of Healing Beyond Health Anxiety, I’m diving into something that feels especially loud this time of year ... the pressure of Christmas when you live with health anxiety.I open up about the years I genuinely lost ...
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23:55